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1 Jun 2015 Pat's new eBook just dropped. http://combatstrengthtraining.com/ Its $16, and I grabbed it. It's pretty short, and if you've read TAPS, then you 

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3 Apr 2018 First video in my combat strength training series. Functional Fitness with Pat McNamara | COMBAT STRENGTH TRAINING - Duration: 19:37.

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There is a sample letter, followed by exercises for you to do. 3. Write each See you on the 21 st. Love, Pat. The Doyle Family,. 23 Main Street,. Baldoyle,. Co.

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